February 20, 2017

Remarks on the harms of smoking: No room to be complacent

Could there really be anyone today who does not know that smoking is harmful to our health? I thought not, but recently I was surprised. There […]
July 25, 2016
vegetables frying pan greens

Vegetarian or Vegan: Is it healthy?

There seems to be a general assumption that a vegetarian or vegan style of eating is a healthy one. But is it true? It may be […]
July 25, 2016
heart disease

Dr Esselstyn: Prevent and Reverse Heart Disease

I first met Dr Esselstyn at the International Cardiovascular Nutrition Conference, which took place in Chicago in 2015.  I already knew at the time, that Dr […]
February 23, 2016

Eating for Health: The Whole Food Plant Based Diet

The state of health of the human race is a cause for great concern. The epidemic of obesity and diabetes is just a part of it. […]